Reformer Pilates · Tiong Bahru, Singapore

Find your form.Feel your flow.

A little space to move with attention.
A calm, personal practice that meets you where you are.

Illustrative seated stretch in a naturally lit Pilates studio
Illustrative pale oak reformers in a light boutique studio
Illustrative conversation before a Pilates session
Illustrative sage upholstery and pale oak reformer detail
2 Yong Siak Street · Tiong Bahru

Private sessions · Small groups, maximum 6

01 / Your practiceA place to begin

Different needs.
The same thoughtful care.

From your first time on a reformer to a new season of life, find a way to move that feels right for you.

Illustrative sunlit studio with pale oak reformers
A slower, more personal kind of studio.
01

Small group reformer

A shared practice, with space to feel seen. Move alongside a small group of no more than six, with the reformer at the heart of every class.

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02

Private reformer

One-to-one time for your own practice. A focused setting to explore the reformer, ask questions and work at a pace that suits you.

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03

Prenatal & postnatal

A considered place to begin or return to movement. Start with a conversation about your stage, comfort and what you need from a session.

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04

Rehab Pilates

Pilates with the support of our physio partner. Discuss your needs first, so the next step is appropriate to you and any existing guidance.

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Not sure where to start? Your first conversation can be about that, too.

02 / A little room for youForm & Flow

A smaller studio. A personal practice.

Come as you are.
Make space to move.

Life asks a lot of you. A working day, a new routine, a growing family. Here, Pilates has room to be a quieter part of your week.

  • 6People at most in a small group class.
  • 1:1Private sessions, with individual attention.
  • TBIn the neighbourhood of Tiong Bahru.
Meet your practice
03 / Your first visitOne step at a time

You don’t need to
have it all figured out.

New to the reformer? Returning after a break? Begin with a conversation, then take it from there.

Find your starting point.

Explore a small group or private session. If you’re considering prenatal, postnatal or rehab Pilates, enquire first so we can discuss suitability.

Tell us a little about you.

Share your experience, what brings you to Pilates and anything you would like the studio to know before you begin.

Make room for practice.

Your first trial is $35. Ask about availability and the right class, then decide how Pilates fits into your week.

Before you begin

A few things
you might wonder.

I’m new to Pilates. Where should I start?

You can enquire about a small group or a private reformer session. Let the studio know you are new so you can discuss the most suitable starting point.

What is the first-trial offer?

Your first trial class is $35. Class availability, session length and which format is right for you are confirmed in a conversation with the studio.

Do you offer class packages?

Yes — packages of 5 and 10 are available. Pricing, validity and the classes included have not been specified in this preview; ask for the current details before choosing.

Can I join during pregnancy or after birth?

Prenatal and postnatal Pilates are offered. Enquire first to discuss your stage, individual needs and any relevant guidance or clearance from your healthcare professional.

How does rehab Pilates work?

The studio offers rehab Pilates with a physio partner. Enquire about your circumstances and any existing care plan before arranging a session.

Where is the studio?

The supplied studio address is 2 Yong Siak Street in Tiong Bahru, Singapore. This is an internal fictional preview; no live booking or contact service is connected.

A little space for you

Your first step
can be a small one.

Start with a $35 trial. Find your footing, meet the reformer and see how the practice feels.

Find Form & Flow

2 Yong Siak Street
Tiong Bahru, Singapore

hello@formandflow.sgWhatsApp · +65 8000 0001

Fictional studio preview. These are test contact details. The enquiry demo stays on this device and does not contact anyone.

A first step, at your pace

Make a little
room for you.

Explore a $35 first trial or ask about a class. This is a fictional preview: the form shows a local summary only. Nothing is sent or saved.

Local demonstration · no booking or payment is made.