The Form & Flow practice
Thoughtful reformer Pilates for different starting points. Explore the classes, then make a little room for your own practice.
The energy of practising together, in a smaller setting. With a maximum of six people, there is room to ask questions and find your own rhythm on the reformer.
Your session, your starting point. Private reformer sessions create space for individual attention, whether you are new to Pilates or want more focused time with your practice.
For the changing seasons of pregnancy and life after birth. Tell us where you are in your journey so the studio can discuss the right starting point and any clearance or guidance needed before a session.
A more considered return to movement, with our physio partner. An initial conversation helps clarify your needs and how Pilates may fit alongside your existing care. This is not a promise of treatment or a specific recovery outcome.
Begin with a trial. When you’re ready for a regular practice, explore a 5- or 10-class package.
A place to start
Get a feel for the reformer and the studio before taking your next step.
$35first trial class
Find your rhythm
A little more room to make Pilates part of your week.
Ask for details
Keep your practice growing
Continue making time for a practice that is your own.
Ask for details
Package pricing, validity, class availability and trial eligibility by format are confirmed with the studio. This fictional preview does not accept bookings or payments.
Feel a little more at home